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this one, but accept that

Discussion in 'General Discussion' started by Kim Guel, Dec 24, 2018.


  1. vigenix

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  2. vigenix

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  1. Kim Guel

    Kim Guel New Member

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    Dec 24, 2018
    exercises - and preferably begin doing this before you go on a fat burning strategy. History what you eat, when you eat - and why you eat. Why you eat will help you identify what triggers the harmful healthy and balanced exercises that may have led to your undesirable human body weight. Boredom, loneliness, anger, disappointment and pressure can often carry us to risky treats and comfort meals, even though we know it's designers us. Use your journal or publication to record your goals, and how you're progressing. 5. Program for achievement, but predict some bad days Forget about all the weight loss programs you've been on in the past! Program yourself for achievement on

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